HOW CAN COUNSELLING HELP ME?
Help you understand your behaviour and the behaviour of others
Change behaviour/s that are no longer serving you
Give you tools and strategies to cope
Improve communication skills
Manage difficult people
Increase self esteem
Help you learn to problem solve
Help you change faulty thinking
Open the lines of communication between couples and families
Better equip you to deal with your life transitions and challenges
Manage your anger and other anti social behaviours
Help you to create the life you want
Support you through times of life transitions such as separation, divorce, death and other grief and loss issues
No matter what your situation, you are not alone.
There is confidential help available regardless of your marital status and religious or cultural constraints.
At North Lakes Counselling Services, you will find non-judgemental support for you and your situation.
At North Lakes Counselling Services you can talk to a trained counsellor who has many years of experience using many different therapies based on individual needs.
Solution Focused Therapy
Cognitive Behaviour Therapy
Person Centered Therapy
Emotional Freedom Technique (EFT)
Gestalt Therapy and more…
MOVE TOWARDS A BETTER FUTURE